A tampon is a small but powerful product that offers women a convenient and discreet way to manage their menstrual flow. Unlike sanitary pads, tampons are worn internally and offer protection without being visible — making them a popular choice for active lifestyles.
At NiceDay, we specialize in the manufacturing of high-quality tampons and feminine hygiene products. In this article, we’ll break down what tampons are, how they’re used, and what to look for in a tampon brand.

What Is a Tampon?
A tampon is a cylindrical, absorbent product made to be inserted into the vagina during menstruation. Its purpose is to absorb menstrual blood before it leaves the body, providing effective protection without the bulk of an external pad.
Tampons are typically made from cotton, rayon, or a blend of both. They may come with or without an applicator to assist with insertion.
How Does a Tampon Work?
When inserted correctly, a tampon sits comfortably inside the vaginal canal and expands as it absorbs fluid. It stays in place due to the body’s natural shape and is removed by gently pulling the attached string.
Tampons are available in various absorbency levels:
Light
Regular
Super
Super Plus
This allows users to choose the right tampon depending on their menstrual flow.

Benefits of Using Tampons
Tampons are a preferred choice for many women due to their:
Discreet protection – no visible lines under clothing
Freedom of movement – great for sports and swimming
Comfort – can be worn without feeling bulky
Convenience – individually wrapped for on-the-go use
At NiceDay, we manufacture tampons that combine safety, comfort, and performance for reliable menstrual care.
Tampons vs. Pads: Which Is Better?
Both tampons and pads have their place in feminine care. The right product depends on the user’s lifestyle, flow level, and comfort preference.
Feature | Tampons | Sanitary Pads |
---|---|---|
Placement | Internal | External |
Visibility | Invisible under clothes | May show lines |
Comfort | Great for active use | Preferred for nighttime |
Swimming | Yes | No |
Change Time | Every 4–8 hours | Every 4–6 hours |
Offering both options allows your brand to serve every user need — and we’re here to manufacture both with consistency and care.
Final Thoughts
Tampons are an essential part of modern menstrual care — offering comfort, convenience, and freedom. As a professional tampon manufacturer, NiceDay is committed to delivering products that meet the highest global standards for safety and performance.