Most of the women will say that menstruation is the way our body prepares for a possible pregnancy. Right, every cycle it releases a newly matured egg from the ovaries and waits for it to be fertilized. If fertilization doesn’t happen, you menstruate.Let's understanding more about your cycle can help improve your mental, physical, and sexual health.  Most girls' first menstruation will occur during puberty, which is around 12-14 years old, and some will be earlier or later. What is normal menstruation? It usually lasts somewhere between 3-7 days, with a blood loss of around 30-80ML. But nothing is set in stone, different body shapes, ages, and routines will affect the menstrual cycle and state.The menstrual cycle is an increase and decrease of a series of hormones along with a 28-30 (average) day cycle that allows the body to prepare for pregnancy each month.Once a month, your body releases a newly matured egg from the ovaries, and waits for it to be fertilized. If fertilization doesn’t happen, you menstruate producing menstruation discharge. It is a mixture of blood and uterine lining, which is shed by the uterus. If the egg is fertilized, then you have no menstruation, meaning you’re pregnant. Common menstruation problems:1.PMS: also known as premenstrual syndrome, it can give you headaches, mood swings, cramps, acne or general discomfort. 2.Cramps: menstrual cramps are usually a throbbing pain in your lower abdomen and/or lower back and can range from mild to debilitating. These cramps are caused by the contractions of your uterus, a muscle, against the blood vessels around it. They can get better with age and after giving birth. 3.Bloating: the hormonal imbalance that happens around your period can cause you to bloat but will subside once your period is over.4.Acne: it is a normal part of adolescence and happens to both men and women. While hormonal acne during puberty occurs on the T-zone (forehead, chin and nose), adults find hormonal acne on the lower part of their face. This condition is not severe and usually subsides once your period is over. 5.Delayed menstruation: this is very common, especially for adolescent girls and women entering menopause. Hormones are not acting quite normal in both these situations, in one, they are just starting to be produced and have to stabilize. For women entering menopause, the hormones aren’t working like they used to and are being produced in less quantity. What helps relieve menstruation problems?Regular short-term aerobic exercise such as 30 minutes of fast walking, running, or riding a bicycle can alleviate unpleasant symptoms. And it is also recommended to get enough sleep, avoid caffeine and fatty foods, and cut down on salt and sugar. The color of menstrual blood can range from pink to bright red or dark brown throughout the period. Most women may also have small blood clots, especially on the days of the most profuse bleeding. This is absolutely normal.Amenorrhea is the lack of menstruation for three cycles or more, or when a young woman doesn’t get her first period before turning 12-14 years old. Amenorrhea can be caused by natural moments in a woman’s life, like pregnancy, breastfeeding or menopause. A lack of menstruation can suggest a hormonal imbalance of some sort that is preventing the cycle to occur in its normal rhythm.  Regarding the use of sanitary napkins, we recommend that you use sanitary napkins that are chlorine-free and chemical-free to ensure adequate absorption and lock water while maintaining breathability and comfort to prevent bacterial growth. Even if your menstrual flow is very light, you should change hygiene products every 4–8 hour

On 2019-5-15, FOSHAN NICEDAY SANITARY PRODUCTS CO.,LTD took part in 2019SoutheastAsiaNonwovensandDisposableHygieneProductsExhibition＆Conference. The booth number of our company is 175. The exhibition was held in Thailand. The exhibition is the largest one held in Thailand up to now this year.Foshan Niceday Sanitary Products Co.,ltd. prepared specially for this exhibition. Previously,our employees sent to the exhibition were trained for professional knowledge about New luxury high-end black sanitary napkin we displayed. We are happy to see that customers in the exhibition were very interested in our products. The success we achieved in the exhibition makes us more confident to provide better services to our customers. We got a great opportunity to communicate with customers through taking part in this exhibition. We hope we can have more opportunities to communicate with customers in the future.With years of familiarity and expertise in this work area, Niceday has evolved as an affluent manufacturer and supplier in the market, and there is a great possibility that the company will have a better development in the future. Niceday is capable of providing a quality range of Sanitary napkins, baby diapers, adult diapers, maternity pads, breast pads and nursing pads. In the exhibition our company displayed New luxury high-end black sanitary napkin and Superior bio organic sanitary pads natural america 100% cotton sanitary pads in factory price to customers. Products we displayed in the exhibition are with high quality. They have a lot of features, such as Ultra-thin and comfortable, instant dry, natural zero sensitization. Their advantages include Sanitary towel factory sells directly, cost performance is high and . These products were acclaimed by many customers coming to the exhibition. They were highly acclaimed by previous users, and the number of orders of our displayed products amounted to in average per year .It is a great pleasure for us to take part in this exhibition because we benefit a lot from it. In the future, the company will expand business further. Niceday hopes we can build business relationships with more customers in the future. Please contact our company! We will offer you products with competitive prices.

On 2019-5-15, FOSHAN NICEDAY SANITARY PRODUCTS CO.,LTD took part in 2019SoutheastAsiaNonwovensandDisposableHygieneProductsExhibition＆Conference, which is one of the important exhibitions in the industry. Our company's booth number is 175. This exhibition was held in Thailand. The exhibition is the largest one held in Thailand so far this year.In order to satisfy customers coming to the exhibition, Foshan Niceday Sanitary Products Co.,ltd. prepared specially for this exhibition. We sent some employees from our company to display Superior bio organic sanitary pads natural america 100% cotton sanitary pads in factory price for visitors face to face in the exhibition. We are happy to see that customers in the exhibition were very interested in our products. Our efforts paid off when we saw our products satisfied customers in the exhibition. The exhibition makes us know more about our target customers. In the future, if we have opportunities to take part in some other exhibitions we hope we can have more opportunities to communicate with customers.Niceday has been one of the market leaders due to providing high-quality products to clients and it is very possible for the company to achieve a greater advancement in the future. Niceday is a popular company known for providing Sanitary napkins, baby diapers, adult diapers, maternity pads, breast pads and nursing pads to the clients. In the exhibition our company displayed Superior bio organic sanitary pads natural america 100% cotton sanitary pads in factory price and Superior bio organic sanitary pads natural america 100% cotton sanitary pads in factory price to customers. Products exhibited in the exhibition are the most popular among similar products. They have many features, such as Ultra-thin and comfortable, instant dry, natural zero sensitization and . They have many advantages, such as Sanitary towel factory sells directly, cost performance is high and . These products were acclaimed by many customers coming to the exhibition. The products we displayed in the exhibition are very popular among customers and the number of orders of our displayed products reached in average per year .Through this exhibition, Niceday exchanged ideas with visitors, which is very important to our future work. In the future, the company will expand business in more countries. we hopes we can establish business relationships with more customers in the future. Please feel free to contact us! Phone:+86 13600329677. You are also welcome to visit our website to learn more information about us: https://www.nicedayglobal.com/

On 2019-6-6, FOSHAN NICEDAY SANITARY PRODUCTS CO.,LTD took part in 2019 Indian Nonwoven Exhibition, which is one of the important exhibitions in the industry. Foshan Niceday Sanitary Products Co.,ltd.'s booth number is C-3. The event was held in Indian. It is the largest exhibition held in Indian up to now this year.Niceday made an elaborate preparation for the exhibition. We wanted to bring our Amazing graphene chip sanitary napkin with high absorbent dry surface soft care female pads to the exhibition to make more people know about it. The products exhibited by us attracted a lot of attention form customers successfully. It makes us more confident that we will achieve greater success in the near future. We got a great opportunity to communicate with customers through taking part in this exhibition. We hope we can have more opportunities to communicate with customers in the future.Niceday has been one of the industry leaders due to providing high-quality products to clients and it is very possible for the company to achieve a greater advancement in the future. Niceday is a popular company known for providing Sanitary napkins, baby diapers, adult diapers, maternity pads, breast pads and nursing pads to the clients. We displayed Amazing graphene chip sanitary napkin with high absorbent dry surface soft care female pads and Lady use wood pulp 100% bio nonwoven fabric sanitary napkin for Africa market in the exhibition. Products exhibited in the exhibition are outstanding among similar products. They have many features, such as Ultra-thin and comfortable, instant dry, natural zero sensitization，Fashion novelty, , and . Their advantages include Sanitary towel factory sells directly, cost performance is high and . These products were acclaimed by many customers coming to the exhibition. They were highly acclaimed by previous users, and the number of orders of our displayed products amounted to in average per year .It is a great pleasure for us to take part in this exhibition because we benefit a lot from it. We hope there are more customers getting to know our company in the future. Contact us now to learn more about us!